Gluten Free Crumpets

Gluten Free Crumpets |

A friend from England told me about crumpets. Initially amused by the name, I was looking at recipes online and realized that these are just like the oladushki my mom made in Ukraine when I was little.

My first attempt at making the oladushki (i.e. crumpets) was a disaster, so the next time I tried to put my own spin on it with coconut flour. I also made them in a shape of a pancake rather than the traditional smaller-sized crumpets because I still struggle with metal forms :). 

Gluten Free Crumpets |

What you will need: 

  • Coconut flour – 1 cup
  • Coconut milk – 1 cup
  • 2 eggs
  • Brown sugar – 2 tbs
  • Baking soda – 1 tbs (not pictured)
  • Salt – 1 pinch
  • Powdered sugar
  • Butter or coconut oil
  • Fruit (optional)
  • Honey or syrup (optional)


1. Combine first 6 ingredients in a bowl. Whisk until the ingredients are well mixed together. Add flour or milk if necessary. Mixture should be viscous and not runny.
2. Pre-heat a pan to medium-high. Grease the pan with butter or oil (I used the smallest pan I have).
3. Pour a ladle of the mixture into the pan and fry for about 2.5 minutes on each side.
4. Serve with powdered sugar and your favorite fruit. Drizzle with honey or syrup for extra sweetness. Enjoy!

Gluten Free Crumpets |
Gluten Free Crumpets |
Gluten Free Crumpets |

1 Comment

  1. by Love Z on November 26, 2017  10:46 pm Reply

    I am so going to try these. My kids would love them.

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